The Beauty & Longevity Code
The Beauty & Longevity Code is a podcast exploring the real habits, rituals, and mindset shifts behind living longer, looking better, and performing at your best. Through candid conversations with founders, scientists, and high performers, it uncovers what actually works, from daily routines and biohacks to the discipline required to stay consistent in a demanding world.
The host of this podcast is Iryna Kremin, the founder of the B2B beauty business network, INNOCOS, professional connector turned biohacker. She believes that all people can have access to a latest beauty, health & wellness know-how, regardless of our circumstances, backgrounds, orientations or demographics. In this educational podcast she invites top beauty, health, longevity and wellbeing experts and entrepreneurs to talk about optimising your health, beauty and wellbeing with the help of the latest science, nutrition, technologies, and data-driven self-experiments.
